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 FOAM ROLLS AND CORE

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STRETCHING & BALANCING EQUIPMENT

FitBall 5/1 Balance Board

 

The 5 In one Wooden  Balance Board kit Includes four fulcrums that provide both rocker (single plane) and wobble board (multi-directional) functionality for five distinct training options.  The 15-29 degree angle range offers beginner to advanced balance challenges. Wood construction with anti-slip surface on the balance board top . Some assembly required. Provides instability with a 2” high durable wooden fulcrum permanently attached to a 28” x 11” x 1” wooden platform with anti-slip foot placement tread. Kit has small 15 degree  wobble , a large 19 degree wobble, a long 17 degree rocker and a short 21 degree rocker and the storage rack .

FBB510  ... $89.95 ea. [Add to Cart]  

 

Stretch Out Strap™

The easiest and best way to stretch out all your major muscle groups. Perform “partner resistance stretching” without the partner. Gain more flexibility and relieve sore, tight muscles.

Stretch Out Strap™ with booklet (28 illustrated exercises)

RSS350 $12.95 ea.
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Stretch Out Strap™ with laminated poster showing 20 most used stretches.

RSP605 $13.95 ea.
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The Dynamic Stretching™ Strap

This stretching strap has elastic pockets, making it easier to use than other stretch straps, and allows the strap user to ease into a stretch. The elastic pockets permits dynamic rather than static stretching, and is designed for "facilitated stretching"—an active form of stretching that uses isometric contractions to achieve greater flexibility gains from static stretching alone. Includes instruction sheet.

DSS074 $6.95 ea. [Add to Cart]  

 


STRETCHING INCLINE BOARD

High-impact plastic board with 4-way adjustment in 10, 15, 20, or 30 degrees used to stretch the calf muscles, ankles and Achilles tendon. Folds flat for storage. Tested up to 500lbs capacity.

PIB001.....$49.95 ea.
[Add to Cart]  

 


ProStretch® Leg Stretching Systems

Stretches leg muscles easier and more effectively than other methods. Improves flexibility, and can help to alleviate ailments in lower extremities. Exercise one leg alone (PST100), or both simultaneously (PST200).

PST100 single $29.95 ea.
[Add to Cart]  

PST200 dual (Includes video) $59.95 ea.
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STRETCH TO WIN

The authors, Ann and Chris Frederick present over 140 stretches complete with photographs to enhance athleticism. It features a stretching matrix allowing readers to tailor their stretching programs to their sport-specific and position-specific needs. They provide detailed descriptions of the physiology and anatomy behind the stretches. As described in the book, they supply the reader with key movement indicators of flexibility. Health professionals, as well as the professional athletes that have used this book to enhance their performance and lessen the chance of injury. 260 pages with over 200 photographs.

BSW075......................... $19.95 ea.     
 [Add to Cart]  

 

 

The Great Balance & Stability Handbook

Offering a series of Balance and Stability exercises for both beginning and advanced users, this handbook covers the use of many different products, such as the BOSU® ball, balance pads or inflatable cushions such as the Disc’o’sit, and wobble boards or balance boards. It also features muscle anatomy diagrams, safety tips and easy to follow step-by-step instructions. It often illustrates two different sets of exercises for two different levels of exercises—novel or advanced. Also lets the reader know what muscles are worked during each exercise. 61 pages.

BBS600........... $9.95 ea.
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Core Stabilizing and Balancing Equipment

AeroMat™ Balance Pad

A smooth, closed-cell structure mat made of specialized foam used for exercises involving balance and standing stability. Mat measures 19” X 16” X 3”. Available in blue only. Instruction sheet included.

MAB200 $32.95 ea. [Add to Cart]  

 

 

EcoWise™ Oval Balance Pad

New EcoWise Oval Balance Pad are made from  EVA closed-cell foam material that is Latex, PVC, Phthalates and Chloride free.  The high density durable soft foam material with textured surface holds its shape after repeated use and they are  easy clean. Great for rehab, coordination and balance training.  The Oval marble blue pad is   17.5” x 10” x 2.5” high.

MEO010   oval balance pad  $33.00 ea
[Add to Cart]

 

 

 

EcoWise™ Balance Wedge

Air-filled wedge made of soft, pliable, non-PVC material. The unique angled design promotes the postural muscles to be engaged with unstable surface for various standing and sitting exercises. Helps eases back pain and reduces fatigue of prolonged sitting. Two textured surfaces, a spiked bottom and a pebbled top to provide constant stimulation. They are easy to inflate without an air pump. Instruction sheet included.  It is 10.5” x 10.5” x 3” high and is Spearmint green in color.

EBW100   balance wedge  $ 25.00 ea
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Chango® Balance Board

By Dr. Ron Romero

 

 

The Chango® Balance Board is two balance boards in one. Designed to help improve your balance and proprioception of the hips, knees and ankles.  Balance on the large yellow ball or remove it and balance on the two wooden balls or remove them by unscrewing them from the board  and balance on the small yellow ball. The Chango® balance board helps to improve your balance for all sports and core stabilization and quicken reflex time.  The board is also useful for performing calf stretching and upper body strengthening by doing pushups on the board. The kit includes a 15" x 7" board with anti-slip foot pads and removable wooden fulcrums (two 1 7/8" diameter wooden balls), one large 3 3/4 inch diameter fulcrum and one small 2 3/4 inch diameter fulcrum. The increased angle of tilt in all directions of the Chango® Balance Board makes it one of the most challenging balance boards on the market today. Used at all U.S. Olympic Training centers.

                                 

CBB200          $79.00 ea. [Add to Cart  

 

 

FitBALL® Deluxe Wobble Board

The extra large 19.5” x 27” oval surface has plenty of room for full body functional training and balance exercising. Heavy-duty plastic construction is geared for high-use fitness and rehab facilities. The multi-directional base provides an unstable balance challenge for beginners and advanced users.

FWB020……$59.95 ea.  [Add to Cart]  

10% discount available on 10 or more.

 

 

 

 

ChangoÆ BalanceHemisphere

By Dr. Ron Romero

The Chango™ Balance Hemispheres  area dimpled  4 inches wide and 2 inches tall domes. They be used under balance boards or can be grouped together as a cobblestone to stand on or walk on.  Provides  a great tool for balance and motor skill development.

CBH402  1 hemishpere   $6.00ea.[Add to Cart]  

 

CBH466 set of 6 hemishperes $30.00 set[Add to Cart]  

 

 

 

 

Polymer Wobble Board

This is a new wobble board made of high density polymer (plastic) material with interchangeable color coded pivot domes. Available in a 12 degree, 16 degree or 20 degree pivot domes.

PWB012-polymer wobble board with 12 degree dome………….... $49.00 ea. [Add to Cart]  

PWB016-polymer wobble board with 16 degree dome…………… $49.00 ea.
[Add to Cart]
 

PWB020-polymer wobble board with 20 degree dome…………… $49.00 ea.
[Add to Cart]  

PWB003-polymer wobble board with all 3 domes $65.00 ea.
[Add to Cart]
 

 

CHANGO® PAWS
by Dr. Ron Romero

New training product perfect for golfers. Initially used for rehabilitating balance and proprioception in physical therapy, this is a great device for sports training too. Great for training reflexes, coordination and correcting muscle imbalance. Try deep knee bends, golf swings, swinging a baseball bat, walking or even just standing still. It’s not nearly as easy as you’d think! Wonderful for lower body training. Simply strap the Chango Paws to the flat bottom of tennis shoes and center the flat surface under each arch. Don’t touch your heels or toes to the ground and just try to stand still for one minute. You’ll be surprised how difficult it is. Attaches easily with hook and loop closures. Each pair contains two hemispheres with neoprene and Velcro®. Fits any adult shoe with a flat bottom; tennis shoes are preferred. 2” Chango Paws.

CPW100 ……….. $29.95 pr.
[Add to Cart]
 

 

Exerdisc

13 inch diameter inflatable disc can be used to perform many of the fitness ball exercises while sitting in a chair. The disc has two different textured sides for tactile input. Easily filled with small hand pump with a needle. Can also be used for balance exercises when standing.

KED030 $12.95 ea.
|[Add to Cart]   

                          

10% off 10 or more

 

 

Deluxe Exerdisc II

This Deluxe Exerdisc II has the same 13-inch diameter but It has one smooth surface and one tactile surface and it has a larger air capacity. This allows it to be more ball shaped making balance exercises more challenging.  The larger air capacity also allows the Deluxe Exerdisk to more minic the motion fitness balls. Easily filled with small hand pump with a needle.

KED065  ... $14.95 ea. 
[Add to Cart]  

                          

                       10% Off 10 Or More                           

 

Exerdisc Balance Board

New product used for balancing exercises to improve core strength. This wooden disc is 12" in diameter and 3/4" thick and perfect for putting on top of the Exerdisc or Disc’o’sit to convert it into a balance board. Then do squats and other training aid or balancing exercises to improve your balance and core strength.

KWD015 - Board only $19.99 ea.
[Add to Cart]  

KWD095 - Exerdisk Disk & Board $30.95 ea.
[Add to Cart  

KWD029 - Deluxe Exerdisk Disk II & Board
$32.95 ea.
[Add to Cart]
  

 

FitBall® Seating Disc

This 15” air filled disc has a unique dome-shaped top that mimics the movement and shape of the fitness ball in any chair or seat. It can also be used on the floor for balance training, proprioception and strengthening the lower extremities making it one of the most versatile fitness and rehabilitation tools available. 15” diameter, available in blue only.

KSD015 ……………$26.95 ea.
[Add to Cart]  

 

 

Balance Training

Karon Karter

Stability Workouts for Core Strength and a Sculpted Body. This book takes balance training to the next level by offering a full range of exercises, including those incorporating cool, new pieces of equipment such as the balance cushion, the BOSU, the Balance Board and the wobble board. By working various muscle groups in coordination with one another, amazing results can be produced in a short amount of time. Easy-to-follow program. Balance Training offers workouts for all levels of physical fitness and describes each exercise in detail, including step-by-step photos showing proper positioning and form. Lay-flat binding, soft cover 144 pages.

                                                           
BBT600 $14.95ea
  [Add to Cart]

 

 

 

 

EcoWise™ Deluxe Balance Pad

A   EVA  closed-cell foam balance pad. It Is great for rehabilitation, coordination and balance and core training.  The more you use them the more ways you find to use balance pads in your routines.  Mat measures 19” X 15” X 3”. Available in marble blue only.

MAB400  .. $49.00 ea. [Add to Cart  

 

 

 

ECOWISE™  Balance Disk Cushion

A large 13.5 inch diameter air filled cushion made of soft pliable non PVC material. Helps to improve intramuscular cushion. Great for balance, training and rehabilitation, Two textured surfaces, a spiked bottom and a pebbled top to provide constant stimulation. It is easy to inflate without an air pump. Instruction sheet included. Spearmint green in color.

EBD015   balance disk    $31.00 ea
[Add to Cart]  

 

10% off 10 or more

 

 

 

DELUXE BALANCE BOARD

Large 17 inch x 15 inch wood surface with 1 ½ inch fulcrum provides large base for performing rehabilitative and proprioceptive exercises. Board may be used in side-to-side and front to back motions.

DSB025 ……………$32.00 ea.     
[Add to Cart]  

Extra Long Balance Board

Provides instability with a 2" high durable wodden fulcrum permanently attached to a 28" x 11" x 1" wooden platform with an anti-slip foot placement tread.

MAB025 $29.95     [Add to Cart]  

EcoWise™  Balance Beams

 

 

New EcoWise Folding l Balance Beams are made from  EVA closed-cell foam material that is Latex, PVC, Phthalates and Chloride free.  The Trapezoidal shape is great for balance training and rehabilitation.  Use the narrow side down for a more challenging  instability. The folding version is the 74" long x 7.5" wide x 2.5" tall but folds to 37” long x 7.5” wide x 5 inches tall for storage and carrying.


EAB100   folding balance beam  $89.00 ea
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